Level Up Wellness Break
Five days between mountain and sea.
Five days to exhale, move, and reconnect body, mind, and spirit.
Easy hikes. Village markets. A table set for Sunday lunch.
Time to breathe, laugh, and let nature do what it does best: restore you.
Not a retreat...a return
The glorious Costa Nord in Mallorca
LEVEL UP: to advance, improve or achieve a higher performance
This is Mallorca as you may never have experienced it: quiet trails through olive groves, sea views around every corner, long lunches under lemon trees, and time to just be.
We’ll stay in the beautiful west of the island, tucked among the honey-coloured villages of the stunning Tramuntana range, which is a UNESCO World Heritage site.
The walking is gentle, the air scented with rosemary and pine, and the pace is designed to be easy. There’ll be time to explore a local market, sample Mallorquin flavours, ride a historic train and tram, and share a Sunday lunch at one of the island’s best-loved restaurants.
This immersive break isn’t about detoxing, overhauling or escaping. It’s about tuning back in - to your body, your energy, and your curiosity about wellness. Short, practical sessions, rooted in scientific evidence, not current trends, will help you understand how small, consistent actions can lower your risk for the health conditions that most often affect women in midlife.
Each day offers movement, rest, conversation, and nature’s quiet reminder that growth doesn’t need to be hard work.
“I designed this experience for women who want to feel alive again, not by doing more, but by doing less, better. This Level Up Wellness Break is set in my favourite places on an island I have known and loved for more than 40 years.
Join us on an intimate gathering for women who want to press pause and then rise gently. You’ll have time to rest, think, and laugh; to reconnect with nature, and with a renewed sense of control over your wellbeing."
5 nights’ accommodation - 4 in the mountains, 1 in the city
Welcome fizz and tapas on arrival
Breakfast is included with your accommodation
Guided easy/moderate hikes in the Serra de Tramuntana
Exploration of a Mallorquin village, town and port as well as an evening in Palma
Wellness workshop and and inspiration sessions
Visit to a traditional Mallorquin local market
Live music
A historic tram ride and train ride
Long Sunday lunch at one of the island’s best restaurants
Time for rest, reflection and sunshine (no timetable, no guilt)
Small group of like-minded women (max. 8)
Airport transfers
£795 per person, sharing a twin room
Pricing indicative; final rates will be confirmed pre booking.
This Level Up Wellness Break is designed for midlife women who want to get serious about their health and wellbeing, but also be inspired and have fun at the same time.
This is for you if you want:
an easy-paced adventure that lets you explore new ideas that could just change everything...
to see beautiful places whilst enjoying great company and some of the best book recs you'll ever get
to make changes and explore ideas, but don't know where to start
to share the experience with your sister, your BFF, or go on your first solo trip
to learn about your health-span and how to futureproof it
something more impactful than a spa-style yoga retreat that changes nothing. (This definitely ain't that!)
to reset, not retreat
Thursday 19 March to Tuesday 24 March, 2026
Arrive on the Thursday 19 March by 4pm - transfer from Palma Airport to the first hotel will be arranged for you
Depart by transfer to the Airport from Palma on Tuesday 24 March
The Level Up happens across three locations on the island of Mallorca. We'll spend 4 nights in two villages in the Tramuntana Mountains on the west coast and the final night is in the fascinating city of Palma.
Because this will be an outstanding experience! And you already know that escapes and retreats are not the answer to the challenges of ageing. This is not a retreat from the pressures of life, it's looking them straight in the eye and tackling them head-on with science-backed ways of improving your health trajectory.